Original Youtube Channel: What I’ve Learned
00:00 – The 44 day and 382 day fasts
00:51 – What happens when you fast?
1:50 – Why there is a needle stuck in my tricep
2:43 – Where is the sugar coming from?
3:27 – Ketones grow the brain
4:36 – So how do you feel on a week of fasting?
5:56 – Hunger disappears?
7:00 – Benefits from longer fasts?
8:00 – How to lose tons of muscle
9:55 – DON’T overdo fasting.
11:07 – What happened to the guy who fasted for a year?
11:50 – How to lose weight and not be hungry
13:56 – We should be careful with fasting, but not scared
14:40 – Electrolytes.
